top of page

Healthy. Whole. Together.

Search


Diwali is dope!
Diwali! Fill you home, your minds & your hearts with light.
K.L.
Nov 12, 20233 min read
15 views
0 comments


My first Halloween
A woman in her 30’s woke early this morning simultaneously shivering & smiling. The drop in the temperature signaled to her that her...
K.L.
Oct 30, 20233 min read
3 views
0 comments


Why you trippin?
Recognize cycles & change them.
K.L.
Oct 18, 20233 min read
2 views
0 comments


Independence? Yes, Today!
July has arrived! July is often associated with summer vacations, barbecues, & fireworks. How the heck do we use this as a time to focus...
K.L.
Jul 4, 20233 min read
0 views
0 comments


Hey Y'all, It's Summertime!!
June is here! It brings the warm dawn of summer with it. The land is fully thawed & the blooms dance with the wind like teens at prom....
K.L.
Jun 3, 20233 min read
1 view
0 comments


Divided We Fall (for anything)
Building a strong cultural identity is essential for the survival of any community. For African American families it is especially...
K.L.
May 26, 20233 min read
0 views
0 comments


“...as one people...nothing will be impossible for them" YHWH
The African American community is one of the most resilient & influential in the modern history of the world. Despite facing centuries of...
K.L.
May 19, 20233 min read
0 views
0 comments


MAY the force be with You!
As we enter the month of May, it is a time to reflect on the ancient & current understandings of this significant time of the year. My...
K.L.
May 3, 20233 min read
0 views
0 comments
bottom of page